Pregnancy can be a time of euphoria, but it also brings with it changes to your skin. You may develop stretch marks, melasma (dark spots on the face), and varicose veins as your body undergoes hormonal changes.
To help combat some of these pregnancy-related side effects, it’s best to create a pregnancy-safe skincare routine. That means choosing products with safe ingredients, avoiding certain chemicals that can affect the health of you or your baby, and using the right skincare products for your unique skin type.
Retinoids
Retinoids, such as retinol and tretinoin, are often found in anti-aging and acne products and can be absorbed through the skin. Large amounts of retinoids have been linked to birth defects, so they’re best avoided during pregnancy.
Parabens
While parabens are generally considered safe to use, they can mimic estrogen in your body and disrupt hormonal balance. To keep your hormones balanced, avoid products containing parabens during pregnancy.
Mineral sunscreens
When it comes to sun protection, mineral-based products are usually safer for your skin and your baby than chemical sunscreens like oxybenzone. That’s because these products can help protect your skin by absorbing the sun’s harmful rays before they get to your skin.
Moisturize
The skin on your belly, hips, and thighs goes through a lot of change during pregnancy, so it’s important to moisturize regularly. Choose products that contain glycerin, hyaluronic acid, or shea butter to improve moisture levels and prevent dryness.
If you have any questions about your skin care while pregnant, talk to your doctor. They’ll be able to recommend the best products for your specific needs.
Julep Eyeshadow 101 Cream-to-Powder Waterproof Shadow Stick – Champagne Shimmer – Long-Lasting, Crease-Proof, Medium Golden-Beige Shimmer Cream Eyeshadow with Built-in Smudger
$10.59 (as of January 11, 2026 13:40 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Paula's Choice SKIN PERFECTING 2% BHA Liquid Exfoliant with Salicylic Acid, Facial Polish for Enlarged Pores, Wrinkles & Fine Lines, Suitable for Blackhead-Prone Skin, Fragrance-Free
$29.60 (as of January 11, 2026 13:40 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Mighty Patch™ Original patch from Hero Cosmetics – The #1 Hydrocolloid Acne Pimple Patch for Shrinking Zits and Whiteheads in 1 use; Nighttime Spot Stickers for Face and Skin (36 Count)
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Method Body Wash, Sea + Surf, Paraben and Phthalate Free, 28 oz, (Pack of 1)
$9.32 (as of January 11, 2026 13:40 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Nizoral Anti-Dandruff Shampoo with 1% Ketoconazole, Fresh Scent, 7 Fl Oz
$15.88 (as of January 11, 2026 13:40 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Ordinary Hyaluronic Acid 2% + B5 (with Ceramides), Multi-Depth Hydration Serum for Plumper, Smoother Skin
$9.90 (as of January 11, 2026 13:40 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
La Roche-Posay Toleriane Double Repair Face Moisturizer, Daily Moisturizer Face Cream with Ceramide & Niacinamide for All Skin Types, Immediate Comfort & Long Lasting Hydration, Fragrance Free
$24.99 (as of January 11, 2026 13:40 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
medicube Toner Pads Zero Pore Pad 2.0 | Dual-Textured Facial Pad for Exfoliation and Pore Care with 4.5% AHA Lactic Acid, 0.45% BHA Salicylic Acid | Ideal for All, Korean Skin Care, 70 Pads (1 Pack)
$18.90 (as of January 11, 2026 13:40 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
MRS. MEYER'S CLEAN DAY Liquid Hand Soap Refill, Rainwater, 33 OZ
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