There are a number of different ways to introduce zinc to your skin care routine, either via dietary intake or topical applications. Ultimately, however, the form you choose will depend on your acne severity and whether or not you’re already getting enough through your diet.
Zinc oxide is “a pretty fool-proof skincare ingredient” says cosmetic doctor and skin expert Dr Ana Mansouri. “It suits all skin types and works really well alongside other actives.”
As a mineral, zinc isn’t considered to be comedogenic or irritating to the skin and can even be used on sensitive skin. Similarly, it’s suitable for those with rosacea and eczema, explains Jordan Harper MSN, NP-C, founder of Barefaced. “It’s also found in many high-performing sunscreens because it helps to reflect and deflect the sun’s damaging UV rays, helping to prevent skin pigmentation and aging,” she adds.
Another way that zinc can be beneficial to the skin is by promoting collagen synthesis, which results in reduced fine lines and wrinkles. Mahoney et al. [85] observed this effect when they applied a bi-metal, 0.1% copper-zinc malonate containing cream to the skin of 21 women with photoaged facial skin. After 8 weeks, the skin showed an increase in elastic tissue accumulation and the appearance of fine lines was significantly diminished.
Zinc is available in a range of products including cleansers, masks and moisturizers. As with any product, it is advisable to do a patch test before slathering it on the face, particularly if you have very sensitive skin. To do so, simply select a small area of your skin (like the inside of your arm) and apply the product. Leave it on for 24 hours and check for any signs of irritation.
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